ABOUT ME
I started my coaching method with one goal in mind: to help people find happiness in their work, relationships, and life. My background in Herbalism along with my own experience with battling Invisible Illness, combined with my personal interest in Post-Trauma Healing and Holistic Integrative Health Education help me to help others focus, reflect, and refine their lives.
I’d love to help you find and reclaim power over your health and life. See how you can work with me to discover how to live without fear and worry.
MY COACHING METHOD
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Focus
It all starts by learning how to focus on what you want.
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Reflect
Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
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Refine
The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.
QUESTIONS? LET’S CHAT.
HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A CONSULTATION WITH ME.
